A true Yogi or Spiritual one doesn’t need to achieve anything for Enlightenment, rather has to leave all things near and dear. When you leave all, which you could say ‘this is me’, ‘this is mine’, ‘this belongs to me’, then Enlightenment happens; and so long this consciousness remains Enlightenment lives.

Mindfulness for Everyday Life: Ancient Yogic Wisdom for the Modern Mind
In today’s fast-paced world, our minds often feel like a restless monkey—jumping from one thought to another, rarely pausing to rest. The constant notifications on