The path of a yogi is not one of mere physical discipline but a profound journey of self-discovery, spiritual awakening, and the transmission of ancient
Spiritual seekers can often become confused on their path. Sadhguru looks at why this happens and how to use this confusion productively. The people who
Guru Purnima is a significant observance in various spiritual traditions, particularly in Hinduism, Buddhism, and Jainism. It is celebrated on the full moon day (Purnima)
Chakra Healing Chakra Healing offers many physical, emotional and spiritual benefits. Those who practice it often experience a greater sense of purpose and meaning in
Keeping your hair not greasy can be a challenge. There are a lot of products out there that promise to keep your hair looking healthy
Yoga is a great way to build strength and flexibility if you are an athlete. It also teaches you to respect your body and increase
Yoga is a great exercise to improve a soccer player’s flexibility and overall performance. It helps players increase their body awareness and strengthen their core
Yoga asanas can be a very effective way to manage tailbone pain. These exercises involve the use of a large number of muscles in the
Regular practice of yoga asanas is essential for cyclists because it will condition your muscles and tendons. These are often tight due to cycling. Yoga
Yoga Postures is an ideal holistic treatment for piles, allowing you to get rid of the problem naturally and without drugs. It also improves your
Lower back pain is one of the most common problems adults face. The good news is that yoga is highly
Cholesterol is a significant cause of high blood pressure, and yoga shows to lower cholesterol levels and control obesity. It
Transcendental meditation is a technique of silent mantra meditation. It was developed in India in the mid-1950s by Maharishi Mahesh
Yoga asana has many benefits, it is a powerful tool for emotional development. Some of these benefits are physical, while
Activating your energy chakras is one way to manifest your ideal reality. It involves visualizing what you want your life
Yoga poses are beneficial for the immune system and improve the flexibility of the joints. Dhanurasana, for example, is an
Sri Yogi Anand is an ordained Yogi, Yoga Meditation Master, Writer, eloquent Speaker and Founder of Adwait Yoga School.