Energy Work

योगी आनंद द्वारा भगवती दुर्गा की प्रार्थना

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हे माते! तू सर्वज्ञ है क्योंकि सबके भीतर स्थित आत्मा है तू। तेरी सत्ता चहुंओर और अनंत है। तू ब्रह्मा में रचनात्मक शक्ति, विष्णु में पालन-पोषण की शक्ति, एवं शिव में संहारक शक्ति के रूप में स्थित है। तेरे अनंत नाम व रूप हैं। शब्द, चेतना, बुद्धि, निद्रा, क्षुधा, छाया, शक्ति, तृष्णा, क्षान्ति (सहिष्णुता), जाति,[…]

Right Posture for Meditation (Dhyana)

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Meditation (Dhyana) is the seventh limb of Ashtanga Yoga of Sage Patanjali. After Meditation comes Samadhi. Meditation is included in almost all religions for God Realization. Buddha said, it is meditation only, through which one can attain the Ultimate Wisdom (Noble Prajna) for emancipation from the dreary cycle of births and deaths. Sage Patanjali has[…]

Prana Vidya

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PRANA is LIFE. Prana is Dynamic. One is Dynamic according to the degree of Prana in body and mind. Cultivate Prana, Develop Prana, Maintain Prana. Yoga focuses more on Prana. Prana or Pranayama is the Vital/Central part of Yoga. You can experience, instantly, the lightness of body and mind after doing some rounds of Pranayama.[…]

Pranopasana – Energy Enhancement – Vedic Kriya Yoga

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ॐ | यो ह वै ज्येष्ठं च श्रेष्ठं च वेद, ज्येष्ठं च श्रेष्ठं च भवति, प्राणो वाव ज्येष्ठश्च श्रेष्ठश्च || He/she who knows the oldest and the best becomes himself/herself the oldest and the best. Prana (Life Energy) indeed is the oldest and the best.
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