Archive for June, 2011

Personal Growth: How to glorify the life?

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Be energetic and remember the things: In this habit there are two things first being energetic and second being mindful. As to the first; being energetic means to have plenty of energy. Energy may be cultivated through healthy foods and drinks, exercises (I’ll suggest here the Yogasanas and pranayamas as a best physical and vital[…]

Life Transformation

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A Disciple: “I’m dealing with how the experience of awakening can be linked to having a family, relationships and the education of childeren.” Yogi Anand: I liked this Idea and would like to encourage you to work in this field, this is needed for the world. This is more important than just working for own[…]

Meditation

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Dear disciple, Alex, Namaste! To start meditation, with chanting is better; you can chant any mantra 108 times, then change the object of focusing, focus on breathings, count 20 inhalation and exhalation, then in third phase, remain silent without anything thinking, anything visualizing; remain in absolute silent, detaching yourself from all phenomena, beliveing all phenomena[…]

Who is Disciple?

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Spiritual World is mysterious. When one starts to become true Spiritual, the miracles begin to happen in and around the disciple. The Universe, like disciplines. The word ‘disciple’ is made of ‘discipline’, so a Disciple means a one who observes certain disciplines. There are 5 essential Disciplines which a disciple must observe, they are as under[…]

The Path of True Yoga and Spirituality

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Om! The Path of True Yoga and Spirituality is very Blissful, but to enjoy that Bliss one has to overcome the challenges with strong mind and body. This invites the hindrances to sharpen your mind and asks to endure the pains to invigorate the body. Stay connected and realize the Blessings of all kinds. No[…]

Adwaita अद्वैत (Non-duality)

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Om! I would like to express my view on the profound subject – ADVAITA. Advvaita (Non-duality) is the Ultimate Reality, there, where, only One exists but not two, is Advaita. All kinds of Yoga – Bhakti Yoga, Jnana Yoga, Raja Yoga, Hatha Yoga, Karma Yoga, Laya Yoga, etc., have this destination. So long two exists,[…]

Enlightenment

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A true Yogi or Spiritual one doesn’t need to achieve anything for Enlightenment, rather has to leave all things near and dear. When you leave all, which you could say ‘this is me’, ‘this is mine’, ‘this belongs to me’, then Enlightenment happens; and so long this consciousness remains Enlightenment lives.

Equanimity or Samata समता

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Feeling trapped is natural, and in that moment you just wait for passing that moment out, and just after a short period of time you will feel get free of such feelings. You must be very aware of the Truth, that all sorts of feelings, good or bad, soothing or irritating, delightful or melancholy, have[…]
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