INDEPENDENCE is PURITY. Independence makes a one Brilliant, Stronger and Enlightened. If you love Enlightenment, love INDEPENDENCE.
In today’s fast-paced world, our minds often feel like a restless monkey—jumping from one thought to another, rarely pausing to rest. The constant notifications on
In Reiki and Pranic Healing, charging the palms with energy is an essential technique to enhance the flow of healing energy to oneself or others.
The path of a yogi is not one of mere physical discipline but a profound journey of self-discovery, spiritual awakening, and the transmission of ancient
Spiritual seekers can often become confused on their path. Sadhguru looks at why this happens and how to use this confusion productively. The people who
Guru Purnima is a significant observance in various spiritual traditions, particularly in Hinduism, Buddhism, and Jainism. It is celebrated on the full moon day (Purnima)
Chakra Healing Chakra Healing offers many physical, emotional and spiritual benefits. Those who practice it often experience a greater sense of purpose and meaning in
Keeping your hair not greasy can be a challenge. There are a lot of products out there that promise to keep your hair looking healthy
Yoga is a great way to build strength and flexibility if you are an athlete. It also teaches you to respect your body and increase
Yoga is a great exercise to improve a soccer player’s flexibility and overall performance. It helps players increase their body awareness and strengthen their core
Yoga asanas can be a very effective way to manage tailbone pain. These exercises involve the use of a large number of muscles in the
If you are suffering from menstrual pain and want to find the best yoga pose to help you with this
A strong core is important for many reasons, including spinal stability, balance, and posture. A good core-strengthening yoga routine will
Lower back pain is one of the most common problems adults face. The good news is that yoga is highly
Cholesterol is a significant cause of high blood pressure, and yoga shows to lower cholesterol levels and control obesity. It
Transcendental meditation is a technique of silent mantra meditation. It was developed in India in the mid-1950s by Maharishi Mahesh
Yoga asana has many benefits, it is a powerful tool for emotional development. Some of these benefits are physical, while