The path of a yogi is not one of mere physical discipline but a profound journey of self-discovery, spiritual awakening, and the transmission of ancient
Spiritual seekers can often become confused on their path. Sadhguru looks at why this happens and how to use this confusion productively. The people who
Guru Purnima is a significant observance in various spiritual traditions, particularly in Hinduism, Buddhism, and Jainism. It is celebrated on the full moon day (Purnima)
Chakra Healing Chakra Healing offers many physical, emotional and spiritual benefits. Those who practice it often experience a greater sense of purpose and meaning in
Keeping your hair not greasy can be a challenge. There are a lot of products out there that promise to keep your hair looking healthy
Yoga is a great way to build strength and flexibility if you are an athlete. It also teaches you to respect your body and increase
Yoga is a great exercise to improve a soccer player’s flexibility and overall performance. It helps players increase their body awareness and strengthen their core
Yoga asanas can be a very effective way to manage tailbone pain. These exercises involve the use of a large number of muscles in the
Regular practice of yoga asanas is essential for cyclists because it will condition your muscles and tendons. These are often tight due to cycling. Yoga
Yoga Postures is an ideal holistic treatment for piles, allowing you to get rid of the problem naturally and without drugs. It also improves your
One of the essential yoga poses for beginners is a downward-facing dog. It promotes flexibility and strengthens the back while
Yoga poses that open the chest, promote healthy lung function, and are easy to do can help prevent the onset
Some of the benefits of yoga for hair growth include improving digestion, increasing circulation, and strengthening the abdominal muscles. The
Meditation has also been shown to affect the autonomic nervous system, which controls the body’s automatic functions. This system regulates the
Yoga And Pranayama are great ways to improve the appearance of your skin. They improve your circulation and remove toxins
Yoga Asanas are an excellent method to cure asthma. These exercises focus on breathing and relaxing the body. They are
Sri Yogi Anand is an ordained Yogi, Yoga Meditation Master, Writer, eloquent Speaker and Founder of Adwait Yoga School.