Guru Purnima Special
Guru Purnima is a significant observance in various spiritual traditions, particularly in Hinduism, Buddhism, and Jainism. It is celebrated on the full moon day (Purnima)
Guru Purnima is a significant observance in various spiritual traditions, particularly in Hinduism, Buddhism, and Jainism. It is celebrated on the full moon day (Purnima)
Chakra Healing Chakra Healing offers many physical, emotional and spiritual benefits. Those who practice it often experience a greater sense of purpose and meaning in
Keeping your hair not greasy can be a challenge. There are a lot of products out there that promise to keep your hair looking healthy
Yoga is a great way to build strength and flexibility if you are an athlete. It also teaches you to respect your body and increase
Yoga is a great alternative to surgical procedures and can help increase your breasts’ size without any side effects. It can also help to cure
Yoga is a great exercise to improve a soccer player’s flexibility and overall performance. It helps players increase their body awareness and strengthen their core
Yoga asanas can be a very effective way to manage tailbone pain. These exercises involve the use of a large number of muscles in the
Regular practice of yoga asanas is essential for cyclists because it will condition your muscles and tendons. These are often tight due to cycling. Yoga
Yoga Postures is an ideal holistic treatment for piles, allowing you to get rid of the problem naturally and without drugs. It also improves your
Yoga is an excellent way to improve circulation and the health of the inner ear. It stretches the muscles surrounding the ear, placing the head
A beginner can start by practicing the child’s pose, which relaxes the body and senses. This asana involves: Kneeling on
Before beginning yoga, a pregnant woman should consider her medical history and consult a doctor. The first three months of
Asanas for concentration on mind can boost mental health as well as physical flexibility. Vajrasana is a yoga posture that
The yoga asanas for healthy liver stimulate the liver and improve its function. They also help prevent liver problems and
Studies have shown that meditation improves one’s ability to focus and stay calm. It also reduces the number of thoughts
Pranayama helps lower blood sugar levels in diabetes patients by stimulating the organs in the abdomen and pancreas. It also
Sri Yogi Anand is an ordained Yogi, Yoga Meditation Master, Writer, eloquent Speaker and Founder of Adwait Yoga School.