Brahmacharya gives you healthy body, brilliant mind and blessed Soul. Glory to Brahmacharya! Sage Patanjali realizes – ब्रह्मचर्य प्रतिष्ठायाम् वीर्यलाभः (brahmacharya pratishthayam veeryalabhah), means – One gains the robust energy practicing and establishing the Brahmacharya. Upanishads say – in the past, many divine souls attained the immortality through Brahmacharya.
7 Best Yoga Practices for Anxiety Relief
In today’s fast-moving life, anxiety has become very common. Many people are living with constant worry, overthinking, fear of the future, emotional restlessness, sleep disturbance,














