The path of a yogi is not one of mere physical discipline but a profound journey of self-discovery, spiritual awakening, and the transmission of ancient
Spiritual seekers can often become confused on their path. Sadhguru looks at why this happens and how to use this confusion productively. The people who
Guru Purnima is a significant observance in various spiritual traditions, particularly in Hinduism, Buddhism, and Jainism. It is celebrated on the full moon day (Purnima)
Chakra Healing Chakra Healing offers many physical, emotional and spiritual benefits. Those who practice it often experience a greater sense of purpose and meaning in
Keeping your hair not greasy can be a challenge. There are a lot of products out there that promise to keep your hair looking healthy
Yoga is a great way to build strength and flexibility if you are an athlete. It also teaches you to respect your body and increase
Yoga is a great exercise to improve a soccer player’s flexibility and overall performance. It helps players increase their body awareness and strengthen their core
Yoga asanas can be a very effective way to manage tailbone pain. These exercises involve the use of a large number of muscles in the
Regular practice of yoga asanas is essential for cyclists because it will condition your muscles and tendons. These are often tight due to cycling. Yoga
Yoga Postures is an ideal holistic treatment for piles, allowing you to get rid of the problem naturally and without drugs. It also improves your
Pranayama helps lower blood sugar levels in diabetes patients by stimulating the organs in the abdomen and pancreas. It also
When appropriately practised, mindfulness meditation can significantly improve our overall well-being. These can help us deal with stress and anxiety
The Chakras healing are energetic centers of the body that had interconnected with one another. The goal of chakra balancing
Meditation can indeed improve memory. Many studies have suggested that it can help you focus and be more alert. But
There are several different types of pranayama, including Ujjayi, Sheetali, Sama vritti, and Anulom-vilom. They should practice each of these
Sri Yogi Anand is an ordained Yogi, Yoga Meditation Master, Writer, eloquent Speaker and Founder of Adwait Yoga School.