Health and Wellness

What is Power Yoga?

PIN power yoga in delhi
What is Power Yoga? – An Intense, Dynamic Version of Gym Yoga “POWER YOGA – for bodybuilders, fitness models, wrestlers and singers,” you might have heard. Or, you might have seen it described this way: “A powerful and flexible mid-section with explosive power moves.” Perhaps you’ve seen it described as “yoga with a twist.” Or,[…]
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