Sri Yogi Anand - Founder of Adwait Yoga School

Spirituality

Greater things or ones are easier and simple

January 29, 2012
4:38 AM

Greater things or ones are easier and simple to access but small things are hard and complicated. Greater things/ones are open enough but smaller things/ones are closed enough, therefore hard to enter in, because greater things/ones exist/live in more clarity or light therefore easy to perceive and know but smaller ones live in utter darkness so look mysterious, invisible and unreachable; however for the ones who have clarity/light every thing/one, be that smaller or greater, is easy to reach, know and behave.

Yogi Anand Adwait

Sri Yogi Anand is an ordained Himalayan Yogi, Yoga Mediation Master, Spiritual Guru, Life Coach, Writer, Eloquent Speaker, and Founder of Adwait Foundation® and Adwait Yoga School.

Recent Posts

Yogi Anand

Guru Purnima Special

July 2, 2023 No Comments

Guru Purnima is a significant observance in various spiritual traditions, particularly in Hinduism, Buddhism, and Jainism. It is celebrated on the full moon day (Purnima)

7 chakras yogi anand

Chakra Healing

June 29, 2023 No Comments

Chakra Healing Chakra Healing offers many physical, emotional and spiritual benefits. Those who practice it often experience a greater sense of purpose and meaning in

hair not greasy

How to Keep Your Hair Not-Greasy

December 6, 2022 No Comments

Keeping your hair not greasy can be a challenge. There are a lot of products out there that promise to keep your hair looking healthy

Yoga Poses for Athletes

7 best Yoga Asanas for Athletes

November 18, 2022 No Comments

Yoga is a great way to build strength and flexibility if you are an athlete. It also teaches you to respect your body and increase

Yoga Postures

6 Yoga Asanas For Breast Enlargement

November 17, 2022 No Comments

Yoga is a great alternative to surgical procedures and can help increase your breasts’ size without any side effects. It can also help to cure

Yoga postures for Soccer Players

8 Best Yoga Poses for Soccer Players

November 15, 2022 No Comments

Yoga is a great exercise to improve a soccer player’s flexibility and overall performance. It helps players increase their body awareness and strengthen their core

a lady do Yoga Postures

7 Yoga asanas For Tailbone Pain Relief

November 12, 2022 No Comments

Yoga asanas can be a very effective way to manage tailbone pain. These exercises involve the use of a large number of muscles in the

Yoga postures

7 best Yoga Poses For Cyclists

November 8, 2022 No Comments

Regular practice of yoga asanas is essential for cyclists because it will condition your muscles and tendons. These are often tight due to cycling. Yoga

Yoga Postures

7 best yoga Poses to deal with Piles

November 8, 2022 No Comments

Yoga Postures is an ideal holistic treatment for piles, allowing you to get rid of the problem naturally and without drugs. It also improves your

6 Best Yoga for Better Hearing Power

November 5, 2022 No Comments

Yoga is an excellent way to improve circulation and the health of the inner ear. It stretches the muscles surrounding the ear, placing the head

You may also like

Yoga Postures for Triceps

Health and Wellness

<img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Best Yoga poses for Triceps

Yoga asana is important in strengthening the triceps and biceps. These muscles are often not given the proper workout during

October 21, 2022 No Comments

Yoga asana For tennis Players

Health and Wellness

<img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Best Yoga Poses for Tennis Players

If you’re serious about improving your game, yoga can help. It can improve your balance and help you develop strong

October 20, 2022 No Comments

Yoga asana for our wrist Strength

Health and Wellness

<img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

7 effective Yoga poses for our wrist Strength

Yoga is known for many physical benefits, including improved wrist strength. Many postures require the wrists to be strong to

October 19, 2022 No Comments

Yoga Poses Help to Menstrual Pain

Health and Wellness

<img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

7 Yoga Asanas help to Ease Menstrual Pain

If you are suffering from menstrual pain and want to find the best yoga pose to help you with this

October 15, 2022 No Comments

Yoga asana for Core Strength

Health and Wellness

<img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

7 Best Yoga Asanas for Core Strength

A strong core is important for many reasons, including spinal stability, balance, and posture. A good core-strengthening yoga routine will

October 14, 2022 No Comments

Lower Back Pain

Uncategorized

<img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' data-srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' height='128' width='128' decoding='async' data-src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' class='avatar avatar-128 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Yogi Anand Adwait' src='//secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/69d6532a20da50363151e9cd9324cc73?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

7 Yoga asanas for Lower Back pain Relief

Lower back pain is one of the most common problems adults face. The good news is that yoga is highly

October 13, 2022 No Comments